Sunday, December 30, 2012

Taken with Photaf for Android

Saturday, December 29, 2012

Wednesday, December 26, 2012

Tuesday, December 18, 2012

Monday, December 3, 2012

Typical short ride route

Diet changes

It's been about four months since I've decided to cut meat out of my diet and things of been going well I think I've lost about 6 pounds so far. I still need to tweak it a little bit, it would be nice to cut back on suffer and the unrefined grains.